A well-trained booty isn’t just nice to look at! Strong glutes can help improve posture, reduce the risk of injury, alleviate lower back & knee pain, tighten the tummy, and more! Join us in this booty-focused (yet still full body) workout program.

• 6 week program

• 5-6 workouts per week

• 40 minute workouts

• Equipment: dumbbells & bands